Does doodling help with anxiety?

Does doodling help with anxiety?

Short answer. Yes. Doodling is something most people do, whether you’re listening on the phone or at another meeting. And you might not think much about it, but in fact, doodling is something you can use to destress and release anxiety. And it works for everyone....
When Kids leave home and other adventures

When Kids leave home and other adventures

So many exciting changes for so many! I also wanted to ask that if you feel these emails and what I’m sharing isn’t for you please unsubscribe. I really want this space to be vibrant and for you to feel connected to this collective. Coming back to fill you...

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